The Malabar Coconut Green Tea
The Malabar Coconut Green Tea
Tea is a universal drink and a healthy one too.This tasty beverage made from the Camellia Sinensis shrub is popular all over the world. The health benefits of tea have been known over centuries.
Among the varieties of tea, the Green Tea is the most preferred tea in terms of health benefits. It is a very rich source of powerful antioxidants which help prevent free radical formation in the body, besides a host of other benefits ranging from prevention of cancer to reducing the risk of heart attacks and incidences of Type 2 Diabetes.
Coconut Green Tea is a blend of green tea with coconut flakes which create a heavy soothing aroma that transports you to the seaside beaches. The combination of the flavor of green tea and the silkiness of coconut makes every sip a refreshingly velvety mouthful that any tea aficionado will enjoy. The Malabar Coconut Green Tea is a rich blend of premium green tea with a touch of coconut peels. The coconut imparts to the light and delicate aroma of green tea, a sweet, creamy and mellow flavor that lingers on your palate. This tea is refreshing as well as relaxing.
Coconut Tea is traditionally brewed as a hot beverage. You can use 1 teaspoon of tea per every 6 oz. of boiling water which would make one cup of tea. Let it brew for 2-3 minutes. Avoid boiling it longer, as the green tea will taste bitter and overpower the smoothness of the coconut.
How to make Iced Tea with Malabar Coconut Green Tea
You can make chilled refreshing iced tea with Malabar Coconut Green Tea. The delicious sips will take you back to your last vacation on the sea beaches. There are two methods, as given here:
Hot Brew Method: This is the easiest, quickest and most popular method. Take one teaspoonful of tea leaves for every 100 ml of water. Fill the teapot with hot water. Let it brew for a few minutes then strain out the tea leaves. Add sugar to taste. Then add ice cubes and let it chill.
Cold Brew Method: This method takes time. For every 100 ml of water use one teaspoonful of tea. Leave the container in the fridge for about 8 hours or overnight. Add sugar to taste and serve it with ice cubes.
Health Benefits of Coconut Green Tea
Coconut is high in Lauric acid which has a beneficial effect on skin. It also has mineral like magnesium, iron, potassium, and other elements beneficial for overall health. Green tea comes from the leaves of the tea plant, which is called scientifically as the Camellia Sinensis plant. These are small shrub that were earlier found throughout East Asia and India, and later cultivated in many other countries too. Green Tea retains maximum phytonutrients of tea plant as they are minimally processed, unlike other teas. The tea leaves are picked, rolled and dried without intensive processing. Green tea is well known for its amazing benefits, a few of which are summarized below:
Green Tea has Antioxidants that strengthens the Immune System:
Known for its delicate and mild flavor, Green Tea is full of antioxidants that prevent free radicals in our body to cause damage to the cells.
Green Tea helps in preventing Cancer:
The antioxidants called flavonoids inhibit the growth of cancer cells in the body. Green tea has an abundance of Epigallocatechin gallate (EGCG) which helps in inhibiting the growth of tumors in the body. Its antioxidant properties also help in reducing the incidence of skin cancer.
Green Tea helps lower risks of Heart Disease:
Catechins are another group of antioxidants that lowers bad cholesterol or low-density lipoprotein (LDL) cholesterol and increases good cholesterol or high-density lipoprotein (HDL) cholesterol. Two or three cups of white tea everyday reduces the risk of heart attacks by half.
Green Tea lowers the risk of Type 2 Diabetes:
The epigallocatechin gallate (EGCG), which is a flavonoid in green tea, reduces glucose production in liver and maintains a healthy glucose level. Drinking six cups of green tea every day lowers the risk of type 2 diabetes by one-third.
Green Tea protects against Alzheimer’s Disease:
Alzheimer’s disease is a neurodegenerative disease which damages the memory and thinking abilities. The antioxidants in green tea help combat Alzheimer’s disease.
Green Tea protects against Parkinson’s Disease:
Parkinson’s disease is a neurodegenerative disease that affects motor control. The polyphenols in green tea have been found to combat this condition.
Green tea helps you lose weight by improving the metabolic rate:
The catechins in green tea also help in losing excess weight, by making the body burn more calories. The metabolic rate can be improved by taking three cups of green tea daily. Moreover, regular drinking of green tea helps maintain your weight after losing excess weight.
Green Tea Is a Refreshing Drink and a Stimulant:
Green tea has caffeine, which is a stimulant and refreshed you throughout the day. It has moderate caffeine, unlike coffee, and does not hamper sleep or over excites the nerves.
Green Tea helps you relax:
Green tea contains L-theanine, an amino acid which is neurotransmitter and increases alpha-wave generation in the brain, inducing relaxation.
Green tea is good for teeth and bones:
Green tea has fluoride, which is good for teeth. It also has compounds which are beneficial for healthy bones.
Here’s to your cheering cupful of Malabar Coconut Green Tea. Make it a habit and stay healthy for the rest of your life!